The best far infrared saunas are great devices, but another cost-effective alternative are Biomats. I recently decided to get a Biomat. All I can say is every time I use it all the stress and tension goes away making me feel rejuvenated and refreshed. I would highly recommend this device to people who can’t find the time to exercise.
So you’re wondering about the mechanics behind this device. A Biomat produces far infrared and negative ions through a bed of amethyst crystals. There are plenty of health benefits that include improved blood circulation, improved blood circulation, improved ability to ward off bacteria, improved sleep and improved circulation of bodily fluids. The Bio-Mat uses less power and is portable. You can travel with this device or move them from room to room. The Biomat can penetrate 6-8 inches into the body while an infrared sauna penetrates about 2 inches.
When you sleep on Biomats you can get true therapeutic sleep. Just arrange the temperature settings from 95 degrees to 158 degrees. This device provides rejuvenation along with pain reduction in about 15 minutes.